Is prenatal massage safe during pregnancy?

Yes, prenatal massage is safe when performed by trained therapists. At Lighthouse Spa, our therapists use proper positioning and gentle techniques designed specifically for expecting mothers.

When can I get a prenatal massage?

Prenatal massage is typically recommended after the first trimester. Always consult your healthcare provider before scheduling a massage during pregnancy.

What are the benefits of prenatal massage?

Prenatal massage helps reduce back pain, leg cramps, swelling, stress, and improves circulation while promoting relaxation and overall comfort during pregnancy.

How much does prenatal massage cost in Kona?

Our prenatal massage sessions are priced at $149 for 60 minutes, $179 for 75 minutes, and $209 for 90 minutes.

Flat 10% OFF on all non-packaged treatments

Open Everyday

8 Am to 8 PM

+1 (808) 217-1626

Flat 10% OFF on all non-packaged treatments

Open Everyday

8 Am to 8 PM

Flat 10% off on all non-packaged treatments

Open Everyday

8 Am to 8 PM

+1 (808) 217-1626

Comforting Prenatal Massages

Check TripAdvisor Reviews

Book Your Prenatal Massage

Prenatal massage is a gentle, safe bodywork designed especially for pregnant women, focused on easing discomfort, calming the nervous system, and supporting overall well-being during pregnancy.

At Lighthouse Spa in Kona, our therapists use specialized techniques and positioning that honor your body’s changing needs, helping you feel supported, relaxed, and cared for — all in a peaceful spa setting.

Benefits of Prenatal Massage

Pregnancy brings physical changes that can cause tension, swelling, and muscle discomfort. Prenatal massage helps by:

What You’ll Experience

Gentle, soothing techniques tailored for pregnancy
Comfortable side-lying positioning with support pillows
Focus on lower back, hips, shoulders, and legs

These techniques help support:

Reduced muscle tension and back pain
Decreased swelling in legs and feet
Improved sleep and deeper relaxation
Emotional calm and stress relief

Prenatal massage isn’t just relaxing — it’s a nurturing experience that supports both body and mind during this special time.

Pregnancy brings physical changes that can cause tension, swelling, and muscle discomfort. Prenatal massage helps by:

What You’ll Experience

Gentle, soothing techniques tailored for pregnancy
Comfortable side-lying positioning with support pillows
Focus on lower back, hips, shoulders, and legs
Reduced muscle tension and back pain
Decreased swelling in legs and feet
Improved sleep and deeper relaxation
Emotional calm and stress relief

Our Rate Card

Choose the session length that fits your relaxation needs:

60 Minutes

$149

Perfect for quick relaxation and stress relief.

Book Your Prenatal Massage

90 Minutes

$209

A complete, unhurried experience for total renewal.

Book Your Prenatal Massage

Why Choose Our Kona Prenatal Massage Spa

Lighthouse Spa has been Kona’s best-rated spa on TripAdvisor since 2014, trusted by expectant moms and families visiting the Big Island.

We take extra care with prenatal sessions to ensure every mother-to-be feels safe, comfortable, and fully supported throughout the massage experience.

What Sets Us Apart

Experienced therapists trained in prenatal massage techniques
#1-rated spa in Kona — check our TripAdvisor reviews
Calm, welcoming atmosphere designed for relaxation
Personalized pressure and positioning to suit your pregnancy stage
Convenient Kona location with flexible scheduling

Expectant moms consistently tell us how much lighter, calmer, and more comfortable they feel after their session — making Lighthouse Spa one of the most recommended prenatal massage destinations on the island.

Lighthouse Spa has been Kona’s best-rated spa on TripAdvisor since 2014, trusted by expectant moms and families visiting the Big Island.

We take extra care with prenatal sessions to ensure every mother-to-be feels safe, comfortable, and fully supported throughout the massage experience.

What Sets Us Apart

Experienced therapists trained in prenatal massage techniques
#1-rated spa in Kona — check our TripAdvisor reviews
Calm, welcoming atmosphere designed for relaxation
Personalized pressure and positioning to suit your pregnancy stage
Convenient Kona location with flexible scheduling

Lomi Lomi

60-75-90 minutes ($149-$179-$209)

Long strokes, flowing like waves throughout the body

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Hot Stone

60-75-90 minutes ($169-$199-$229)

Restore balance and provide a deep sense of inner calm

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Swedish

60-75-90 minutes ($139-$169-$199)

Light pressure and tapping strokes relaxing the body

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Eminence Organic Facial

35 Mins. $79

1 Hour $149

Book Your Prenatal Massage

Our products are made with fresh fruit pulps, plants and exotic spices. This makes them incredibly rich in nutrients, so they are not only the healthiest choice for you, but also the most effective, results-oriented collection around.

Our Happy Customers

Jhonathan G

July 2026

Walked in with back pain from an aggressive pickleball session and walked out on a cloud. Just wish I booked for 90 minutes. She was highly communicative, went straight for my problem areas, and had me wincing and groaning in the best way possible. She checked in with me throughout to make sure I was comfortable.

Harry Ward
Jan 2026

Absolutely amazing experience at Lighthouse Spa!
The massage was incredible—perfect pressure from start to finish—and I absolutely loved the scent of the oils. I get massages often at different places, and usually I’m either watching the clock or wishing someone would adjust the pressure, but not here.

Vivek Shimpi

Jan 2026

Definitely go here over the more overpriced spas in the area for better service and great massage therapists. I will be back again on my next visit to Kona!

Avalynn Ly

Nicole was an incredible masseuse! She really listened to my preferences, found issues I didn't know I had, and made me feel so relaxed. I get a lot of massages at different places and usually am keeping track of time or feeling like someone went too soft/hard on certain parts of my body, but Nicole had me completely relaxed and focused on the knots getting worked out.

Miriam lunardi
June 2026

Had the most relaxing couples Lomi Lomi massage today! The team was incredibly professional, kind, and thoughtful. It felt like a warm cuddle and total pampering from start to finish. We loved every minute! Recommended!

Kaylee Huddleston
May 2026

Highly recommend! My masseuse was very respectful and mindful in his practice. He focused on the areas I was having pain and helped me get relief after two weeks of not being able to move my neck fully. Thank you so much!!!